From Mindfulness to Meditation, from the Bhagavad Gita to Krishnamurti – a glimpse of some approaches to the Infinite – Facilitated by Stephen McDonald
What is this thing called mindfulness that has dominated popular psychology in recent years, and how does it differ from meditation? In this workshop we will examine some ideas about mindfulness and meditation. This will involve a few practical exercises in mindfulness and a group discussion of the meaning and purpose of meditation.
PLEASE DO NOT ATTEND IF YOU ARE EXPERIENCING EVEN THE MILDEST OF FLU-LIKE SYMPTOMS. STAY HOME AND GET WELL.